![]() ![]() Do you want to find out more about the surprisingly good diets of medieval peasants? Then please check out my article here. Because of that, the foods that medieval knights ate were the same as the foods medieval peasants ate, even though knights were able to afford more complex dishes.īecause of that, the common stereotype that medieval peasants only ate bland, tasteless, and low-calorie food is wrong. Peasants had to give a share of their harvest (including meats, eggs, and dairy) as a levy to their landlord. Here you can find out more about these plates and why people in the Middle Ages did not use forks (spoiler, it had nothing to do with fearing the fork as a symbol of the devil)īefore we now look at the different foods that knights eat I would like to emphasize that the types of food that the average medieval knight ate were pretty much the same as the foods that a medieval peasant ate. But that is not true! While specially baked slices of bread were used as plates on certain, rare occasions most plates were made from wood or tin. There is the idea that slices of bread were used as plates on a daily basis. The knight would then use his knife to bring the different bite-sized pieces from the serving plates onto his plate from where he would then eat his meal. One plate might have had cheese on it, another one might have had some sort of roasted or braised meat on it, and the last one could have had some vegetables on it. But in addition to the bread as the main dish, he would be brought several plates with side dishes. His dinner would be built around bread since cereals were the staple of his diet. In the case of a knight, the rice would be replaced by a more common grain like wheat. As a result, the dinner of a medieval knight looked a lot like an Asian meal where a carbohydrate like rice is served as the main dish with additional servings of meats or vegetables on the side. Instead, several plates with different ingredients were placed on the table so that everyone could put together their own meal from the different dishes. The different ingredients and foods were also not mixed and then served on one plate. The texture of the medieval porridge could vary from fluid (like gruel) to solid (like modern-day polenta). Meats, Vegetables, Fish, Dairy, Egg dishes, and Fruits: The side dishesįortunately for us, quite a few medieval sources are listing the types of food a soldier was provided with when on a campaign.Īccording to medieval sources, a staple in the diet of a medieval knight was cereals that were eaten either as bread or as porridge which was enriched by adding vegetables, fruits, cheese, different types of fish and meat, bacon, sausages, eggs, lard, and salt.Bread & Porridge – Cereals as the main part of a knight`s diet.
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